Integrative Coach and Therapist
Somatic Teacher and Trainer
Embodied Business Coach
Body/Mind Maturation
IFS Parts Therapist
Kundalini Yoga Teacher
Sound Healing
Retreat Leader & Speaker
I work with coaches, therapists, service-based entrepreneurs, healers, and humans who are ready to stop fighting themselves and start leading from their whole being.
For 14 years, I've specialised in a mixed modality and integrative approach to coaching and therapy, blending many different tools including somatic nervous system work, trauma integration, IFS parts work, Body/Mind Maturation, kundalini, sound healing and breathwork.
I help you break free from repeated patterns of behavior so you can relate to yourself, your relationships and your business – completely differently.
This isn't talk therapy. This isn't positive thinking. This is embodied transformation that unlocks your power from the inside out. When you stop being in battle with yourself, when you drop the armor and take off the masks, when you learn to work with your nervous system instead of against it – everything shifts.
Your business becomes an extension of who you are, not something you have to force into existence.
You've invested in your growth. You understand wellness, you've been on retreats, you meditate, you do the work.
But something feels out of balance.
You wake up at 3am making mental lists. You're constantly searching for the next strategy, the next course, the next breakthrough. You feel frantic and over-excited, then collapse in exhaustion. You're tired of pushing so hard just to be seen.
Deep down, you know this isn't about another business strategy. You know that who you're being speaks a thousand times louder than what you're doing.
If you feel there are parts of you – protective masks, invisible walls – keeping you safe but also keeping you small, then you're ready to look at the patterns that sabotage you, ready to work with your nervous system, ready to dissolve the stories that keep you in the same loop. Your nervous system is running the show. Those protective parts of you that helped you survive are now keeping you from thriving. The stories you tell yourself, the patterns that repeat, the invisible walls that keep you "safe" – they're all stored in your body.
You can't think your way out of what you felt your way into.
You're ready to break free from the cage you didn't even know you were in.
“Lucy’s gentle yet intelligent approach is exactly what I needed as I moved through my cancer journey. I found her approach to Somatics and coaching incredibly intuitive and she enabled me to fully relax and let go for the first time since my diagnosis. A beautiful soul with a gorgeous smile.”
You understand nervous system regulation. You know about trauma responses, but something deeper is calling. Despite all the healing work, the workshops, the certifications, you still find yourself hitting the same invisible walls, recreating familiar patterns, feeling like there's another layer waiting to be unlocked. You're ready to go beyond surface-level fixes and quick nervous system hacks. You sense there's a deeper transformation available – one that doesn't just manage your patterns but dissolves them at their root. Embodied transformation that unlocks your power from the inside out.
Your body is not the enemy. Your nervous system is not broken. Your patterns are not permanent. You are not too much, too sensitive, or too anything. You are a powerful being who learned to dim their light to survive.
This work is for you if you're ready to be held deeply as you work on your whole being – your beliefs, your business, and how you bring both into the world.
This isn't coaching that stays in your head. We work with your whole nervous system, all the parts of you that have been trying to keep you safe, and the somatic patterns that are creating your current reality.
This isn't business coaching that ignores who you're being. Your external results are always a reflection of your internal state. When you transform from the inside out, your business transforms too.
“Lucy has given me and my business deep alignment and opened up power and potential with clarity, focus and direction. Deepening into my purpose, passion and life plan, I’ve reimagined my business, owning all the places I’ve been hiding and resisting. I have deep gratitude for what’s coming because of our work together.”
This is for you if you're ready to be held deeply as you work on your whole being – your beliefs, your business, and how you bring both into the world.
Your Business Is a Mirror
Everything showing up in your business – the struggle, the resistance, the feeling of pushing against the world – is a reflection of what's happening inside your body and your nervous system.
The protective parts that helped you survive are now running your business. The somatic patterns stored in your body are determining how you show up. The stories you tell yourself about money, success, and worthiness are creating your reality.
You can't build a business bigger than your nervous system's capacity to receive it.
This is for you if you're ready to be held deeply as you work on your whole being – your beliefs, your business, and how you bring both into the world.
This isn't surface-level coaching. This is deep somatic work that transforms you from the inside out.
Maybe you're also tired of the same patterns showing up in your life and relationships. The way you give everything but struggle to receive. The walls you build to stay safe. The sabotage that kicks in just when things get good.
This is for you if you are ready to get off the hamster wheel of repeating sabotaging behaviours and patterns at a root level.
Every relationship activates your nervous system. Every interaction is filtered through your past experiences, your survival patterns, your protective mechanisms.
The way you attach, the way you defend, the way you love and let yourself be loved – it's all happening in your body first, then in your mind.
This isn't coaching that stays in your head. We work with your whole nervous system, all the parts of you that have been trying to keep you safe, and the somatic patterns that are creating your current reality.
This isn't business coaching that ignores who you're being. Your external results are always a reflection of your internal state. When you transform from the inside out, your business transforms too.
This isn't therapy that keeps you in your story. We honor your past and work with what's held in your body, but we're focused on who you're becoming and the life you're creating now.
This isn't relationship work that ignores your patterns. We work with the nervous system responses that create your relationship dynamics, healing from the inside out.
Feeling the pull. but not sure which option is right?
Your nervous system knows.
That flutter of excitement mixed with fear? That's your expansion calling.
The part of you that wants to stay small will find reasons why this isn't the right time, why you can't afford it, why you should wait.
Book a Discovery Call and let's explore what's possible when you stop fighting yourself and start leading from your whole being.
The world needs what you came here to give – but first, you need to free yourself from the cage you didn't know you were in.
Transform limitations and your internal strength
Access new neural pathways and change thought patterns
Neutralise the mind
Regulate the nervous system
Raise your frequency and energetic field
and embody self.
