You're Not Broken. You Don't Need Fixing.
You Need Remembering.

For over 12 years, I've been walking alongside humans who feel successful on the outside but stuck on the inside. Who've built businesses and careers but feel like they're fighting themselves every step of the way. Who keep repeating the same patterns in love, even when they know better.

I see you. I've been you.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
LucyK_Beth%2BCrockatt_5_web.jpg
 

Meet Lucy Keaveny

Business Alchemist.
Advanced Somatic Coach Trainer and Mentor.
Body/Mind Embodiment Coach.
IFS Coach
.

I've spent over a decade immersed in transformational work because I understand what it feels like to achieve everything you thought you wanted and still feel empty. To sabotage the very relationships you most desire. To know you're capable of so much more but feel trapped by invisible patterns.

This work didn't just change my life. It saved it.

 

My Story: From Sabotage to Sacred

My childhood memories are happy ones, but my parents' divorce when I was 14 badly affected me. The divorce wasn't amicable and I became anxious, tried to fix things, questioning trust and stability while developing low self-esteem and self-worth.

When I needed it most, I didn't have the tools to cope.

What followed was deep confusion and a complete lack of identity. I developed coping mechanisms to try and survive. I dated men only to find feelings of mistrust rearing their ugly head, and I quickly sabotaged every relationship I was in.

I was successful in staying physically healthy. I was successful at work. But I was far from successful in my love life.

When I did finally meet a man I allowed myself to fall in love with and marry, have two beautiful boys with, I still found a way to sabotage it. I chose a man who had his own story to work out, who was also sitting in his own pain. We were two lost souls looking to heal each other.

When we broke up, my boys were only 2 and 4 years old. It was utterly terrifying and I was full of despair and anxiety. I was struggling to cope, even though it might have appeared otherwise.

I knew deep inside me, now was the time to STOP. To stop this endless cycle of grief and change my story.

The Moment Everything Shifted

Lucy has a way of bringing love and light back to even the darkest of days, her classes are a lifeline to sanity.
— Sarah, London
 

I was searching for some spiritual way to get out of the fog, and like a miracle along came Kundalini!

I discovered very quickly how powerful this practice was. For the first time I realized the connection between the body's wisdom, raised consciousness, and heightened awareness. I knew this was going to be my journey towards liberation.

Grief doesn't go away unless we work with it.

My loss continued during the breakdown of my marriage when I lost both of my parents. At this point I could have spiraled into the darkest of places. It took courage and commitment to not fall apart.

I made a conscious decision to explore my emotions rather than hide them away, to create a compassionate and forgiving relationship with myself, to really allow the grief to be part of my growth. I wanted to raise my kids to understand emotions and to be able to express themselves.

Of course, there was blood, sweat and tears along the way. Losing parents and getting divorced is NOT ever going to be plain sailing. But I know, hand on heart, there is a way to rise again

 
You may not control all the events that happen to you, but you can decide to not be reduced by them.
— Maya Angelou
 
 
 
 
 
 
 
 
 
 
LucyK_Beth Crockatt_6_web.jpg
 

My Training: A Toolkit for Transformation

Through my own healing journey and 12+ years of intensive training, I've created a unique blending pot of tools:

 
 
 

ADVANCED SOMATIC & COACHING TRAINING

  • Body/Mind Somatic and Maturation Coaching - where I learned that transformation happens in the body first

  • ICF Coach and Assessor - mastering the art of powerful questioning and presence

  • Internal Family Systems (IFS) - working with all the parts of us that have been trying to keep us safe

  • NLP (Neuro-Linguistic Programming) - understanding how language shapes reality

  • Addiction Recovery Specialist - supporting humans in breaking free from patterns that no longer serve

  • Advanced Somatic Training and Mentoring - becoming a guide for others in this profound work

 

 

ENERGY & HEALING PRACTICES

  • Certified Kundalini Yoga Teacher - awakening the life force energy within

  • Breathwork Facilitator - using the power of breath to unlock what's held in the body

  • Sound Healing Practitioner - working with vibration to create shifts at the cellular leveL

  • Retreat Host and Facilitator - creating sacred containers for transformation

 

 

How I Work: Two Paths, One Mission

I support humans in two powerful ways:

Somatic Business Coaching

For coaches, healers, service-based entrepreneurs, and changemakers who want to build businesses that feel like flow, not force. We work with your nervous system, the parts keeping you small, and what's held in your body that's blocking your success.

Personal Relationship Coaching

For anyone ready to break free from sabotaging patterns in love and relationships. Using somatics, maturation work, IFS, Kundalini, and breathwork, we heal your heart and transform how you show up in relationship - with others and yourself.

 
Lucy has been key to me finding a voice and a self compassion that I needed to start making a necessary change.
— Louise, London

 
 
 
 
 
 
 
 
 
LucyK_Beth Crockatt_3_web.jpg

What I've Learned (The Hard Way)

Your relationship struggles aren't relationship problems. They're nervous system problems.

That pattern of pushing love away? Those walls you build to stay safe? The way you sabotage good things? It's all living in your body.

You can't think your way out of trauma responses. You can't strategize past attachment wounds. You can't manifest healthy love from a dysregulated nervous system.

But you can heal.

You can transform.

You can learn to receive the love you've always wanted.

 
This Work Isn't About Becoming Someone New

It's about remembering who you are underneath the patterns, the protection, the walls you've built to keep yourself safe.

Whether you're here to transform your business, heal your heart, or both - this is a space where all of you gets to be met.

Your sensitivity is not a weakness. Your depth is not too much. Your desire for real love is not asking for too much.

 
I have been going through a messy break up, and was very overwhelmed. I found Lucy to be professional, yet familiar, as if she was a friend, so talking to her came easy. Listening to her coach me was encouraging and empowering.
— Shamina, London
 

I wish, when I needed it most, I could have found someone who could have helped me understand my grief and loss, change the stories I had created, and step into my power.

Now I want to help you do exactly that.

Ready to Come home to all parts of you?

It takes courage to want to fully meet yourself, to live beyond your story and to unfreeze the past.
But the results are life-changing, and you don't need to do it alone.

Whether you're ready to transform your business from the inside out, heal your heart and break free from relationship patterns, or both
- you're in the right place.

This is your invitation to stop surviving and start thriving.

The world doesn't need another version of someone else.
It needs the fullest, most authentic version of you - in business, in love, in life.
Let's remember her together.


 
LucyK_Beth Crockatt_web.jpg
 
 
 

CONNECT WITH ME ON

INSTAGRAM